Find Your MOJO Challenge | Day 19 | Take Time To Read
The 31-Day Find Your MOJO Challenge
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8m 19s
What's On Your Reading List?
1. Watch the video above for some inspiration to develop your regular reading practice.
2. Take some time out to read a book today.
3. Share with us on Instagram or Facebook what you're reading today so we can inspire each other to build our reading lists!
On Jean Marie's Reading List:
Daring Greatly by Brene Brown
Blue Mind by Wallace J. Nichols
The Surfer's Journal
"There Is A Cloud Floating In This Sheet Of Paper"
by Thich Nhat Hahn
“If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud there will be no water; without water, the trees cannot grow; and without trees you cannot make paper. So the cloud is in here. The existence of this page is dependent on the existence of a cloud. Paper and cloud are so close. Let us think of other things, like sunshine. Sunshine is very important because the forest cannot grow without sunshine, and we humans cannot grow without sunshine. So the logger needs sunshine in order to cut the tree, and the tree needs sunshine in order to be a tree. Therefore you can see sunshine in this sheet of paper. And if you look more deeply … you see not only the cloud and the sunshine in it, but that everything is here: the wheat that became the bread for the logger to eat, the logger’s father … the paper is full of everything, the entire cosmos. The presence of this tiny sheet of paper proves the presence of the whole cosmos.”
From his book, Being Peace
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1. Watch the video above for today's challenge and some inspiration to do today's exercise.
2. Go outside! Somehow, someway, get yourself into the fresh air and connect with nature.
3. Share with us on Instagram or Facebook where in the world you are today!
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1. Watch the video above for more on today's challenge: giving some mojo away today in random acts of kindness.
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1. Watch the video above for more about today's challenge: to go to bed earlier and get up tomorrow earlier than you usually do.
2. Watch and practice along with the next videos in queue: Quick Morning Mojo and Viloma for Sleep. Both will help you compl...