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Watch Fun With Yoga Challenge | Day 26 | Navasana

Watch Fun With Yoga Challenge | Day 26 | Navasana

Fun With Yoga Challenge | Day 26 | Navasana

The 30-Day Fun With Yoga Challenge • 34m

Up Next in The 30-Day Fun With Yoga Challenge

  • Fun With Yoga Challenge | Day 25 | Ja...

    Length:
    4 Minutes
    ~
    Props Needed:
    1 Block
    1 Strap
    ~
    Levels:
    All
    ~
    Description:
    Revolving Around The Belly is an excellent twisting posture for bringing us back to our core strength and releasing any tension in the back, making it a wonderful counterpose for the back bends we've just do...

  • Fun With Yoga Challenge | Day 27 | El...

    Length:
    5 Minutes
    ~
    Props Needed:
    2 Blocks
    ~
    Levels:
    All
    ~
    Description:
    So far in the Fun With Yoga Challenge, we've thoroughly worked on opening our hips, strengthened our legs and arms, and awoken our core from the depths of its slumber. You know what that means? It's time for some ar...

  • Fun With Yoga Challenge | Day 28 | Ma...

    Length:
    14 Minutes
    ~
    Props Needed:
    Grab a folding chair, low table, or couch (a low ledge on which to prop your legs). A wall onto which you could walk your feet would also work if you don't have a low ledge, but will be more difficult.
    ~
    Levels:
    Advanced
    ~
    Description:
    The peacock supp...