Find Your MOJO Challenge | Day 28 | Stealth Mode Yoga
The 31-Day Find Your MOJO Challenge
•
11m
Stealthy Yoga Saves The Day!
1. Watch the video above for today's challenge: stealth mode yoga.
2. Practice the stealthy yoga you learned in the video today out in your daily activities, whenever you need to bring yourself into a cool, calm, collected center.
3. Share with us on Instagram or Facebook what your stealth mode yoga looks like today!
About this practice:
Length:
11 Minutes
~
Props Needed:
None
~
Levels:
All
~
Description:
We can't always stop, drop, and yoga but we can employ some stealthy yoga anywhere, anytime just when we need it most! Join Jean Marie for some foundational ways you can incorporate your yoga into your everyday life in any situation - super stealth mode style. It will help you stay cool, calm, and collected and maybe even help the people around you become more at ease, too. Enjoy!
Up Next in The 31-Day Find Your MOJO Challenge
-
Find Your MOJO Challenge | Day 29 | T...
You Have Definitely Earned It!
1. Watch the video above for some inspiration for today's challenge: to spend some time by yourself, for yourself that's a special treat just for you.
2. Treat yourself!
3. Share with us on Instagram or Facebook what you're doing today to give yourself a sp...
-
Find Your MOJO Challenge | Day 30 | N...
We Are The Average Of The 5 People We Are Around The Most!
1. Watch the video above for today's challenge concerning how our network determines our net worth.
2. Do both parts of today's challenge exercise:
- Carefully consider your current inner circle and how effectively you all suppor...
-
Find Your MOJO Challenge | Day 31 | H...
High Fives All Around!
1. Watch the video above for more about today's challenge, and be sure to watch all the way to the end for a special celebration!
2. Give out high fives today whenever and wherever you can!
3. Share with us on Instagram or Facebook today a glimpse of your high five...
