Length:
20 Minutes
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Props Needed:
1-2 Bolsters
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Levels:
All
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Description:
I'll bet you didn't know that Burt Reynolds had any place in yoga, did you? Well, allow us to enlighten you with this fun little tutorial on a variation of Pigeon Pose that's intended to help us all get the hip opener we crave without breaking our knees in the process. Jean Marie guides you through The Burt step by step, and we're pretty sure this will be one of your new favorite poses. Enjoy!